jimy店长

perfect     thanks      

还是豆豆菲0817

原帖由 jimy店长 于 6-10-2008 09:04 发表 7 c2 {/ u. j( p! |
perfect     thanks      

0 }% ~4 }! j4 v0 w5 y  B5 H/ HThanks for you support! jimy

人仔┽怪怪

来找点的`哈~!

janny870714

嘿嘿。。。豆豆还没发完呢。。会有新的。。怪怪别急。

还是豆豆菲0817

原帖由 janny870714 于 10-10-2008 21:06 发表
) L$ z, I" ?/ v2 d) @嘿嘿。。。豆豆还没发完呢。。会有新的。。怪怪别急。

5 H3 i/ k+ ?0 q3 B- M* T4 d* V4 U' }$ l5 L
今天就辛苦一下~~~一下就搞定。。。
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零食包装上的英语5 z) `5 `. @7 @
      “地球村”时代，英语和中文也全球化了。爱吃零食的你怎能不会看包装袋的英文呢？小心哦，不要一不留神，营养没跟上，脂肪倒增加不少。0 C( s: x* i- T  u, B
      国外食品的包装上，都有非常完整的“营养明细”（nutrition facts），现在，国内许多产品的包装上也开始印上英文了。现在，让我们好好比较比较，看看食品包装上中英文名称的大不同吧。
9 Y/ a( |) h# `# Z      我们在商店买到的饼干包装上，有完整的“产品成份”（ingredients）标示，但在国外许多食品的包装上，还可以看到以下的内容：- u, n% G& W* Z9 x2 N  c" c
- }- u; \7 l5 Y/ K$ e: o" H8 J
Nutrition Facts
# ]3 Y4 C7 I4 U营养明细& R( }+ }( h+ n. _, S% t( Q
* @6 d: x- p+ d& A) y, i. D
Serving Size 5 pieces (55 g)# G. f0 @" J, ]5 y& S2 t$ I: w
每份五片（55克）
8 w2 l3 z) T' M! @# R: r* x% G( k# `( ^1 r
Servings Per Container About 5
/ Q9 C+ v7 P' O* e9 m! F& w每包约5份' e1 [& A% a' S
* X5 a* y6 H/ U
Amount Per Serving: b" S5 J( T$ }2 w; q: l6 h8 i
每份含量! S5 H/ y$ j/ w  k) A1 c$ s

9 ~9 w' U  E2 t& z& ~Calories 150 Fat Cal.50 %
6 A9 {6 g. i9 C) F热量 150卡 50%来自脂肪
$ l- S8 L& F$ J' A# r, K1 {/ \. A; V. c4 H9 C% Q/ Y
Percent Daily Values (DV)
: u7 M5 H5 i. R2 I$ T  R每日所需标准百分比0 s8 C1 Q" B: a( T

6 l9 f2 a. P* x$ ?- r3 CTotal Fat 8g 10%
7 y9 M! B9 f+ N6 j% ?% b脂肪总量 8克 10%
+ U2 ?) W, G5 u- i1 z% U
, `7 l# c8 B: b/ d- q% k5 j" \* ZSat. Fat 5g 17%
9 n! V/ H, j- |0 K+ ~9 k9 [5 y饱和脂肪 5克 17%
. R9 M3 D  X4 z  }4 D/ R
0 p+ n4 g/ O" dCholesterol 0mg 0%
( j: v' s% k9 B. T" ?8 ~1 q  y胆固醇 0毫克 0%
) X+ f0 \$ ^( G6 B
$ r2 p- T0 c2 U# M- x; j5 v$ }% HSodium 155mg 6%
, q3 q( n' ?. ?- P; ~* ~钠 155毫克 6%
9 i' E# g( }, R9 c$ D
* Z  E- \  J4 ^/ W$ C9 BTotal Carb. 20g 6%
" T3 {$ _# c, d" u7 [碳水化合物总量 20克 6%
$ T0 a% S+ ]3 I1 B  W6 x- H, K* s5 T: z! R4 ?1 p! k3 |, ?3 H7 ]
Fiber 0g 0%
! [" p& B& v* L* k* q4 \" {# Y( P纤维质 0克 0%
- L: E8 `! l7 O9 g! l
' ^6 s4 ]2 ^$ Q' ^Sugars 10g
4 X, W- O) Z) |& q2 B糖 10克
0 d$ L# |7 F- E0 z
3 M& I! K; I. X) qProtein 5g: k* h+ K% x0 o$ R' W& }( p
蛋白质 5克/ l5 Z7 x9 |2 c4 q( B
2 w" N# n. S- M0 e
Vitamin A 0% Vitamin C 0%% X2 u. a) g0 ?/ E0 g" m/ t3 n4 A$ J2 t
维他命A 0% 维他命C 0%* \8 I- F$ B! }9 _

; |) i* b. Z$ @3 x& A/ cCalcium 3% Iron 5%
$ ]& x! v; O) s$ \; I* Q! Y钙 3% 铁5%8 F9 q$ @# C1 f/ U
: d5 k; p$ l; i; Y
Percent Daily Values (DV)are based on a 2,000 calorie diet.
5 s: w3 c( `! Z+ f; ^每日所需标准百分比，是以热量2000卡的膳食为计算标准。. T+ S7 u: _7 |
$ ~8 x9 H/ S- \9 H2 b
dietary fiber * X9 l2 a3 u( \+ f
膳食纤维
' K8 d7 ^1 B, s! |
( n$ q: R9 m6 R) X; |% Aprotein
* P( d* H- g* Q  U6 p8 f# a" j& F蛋白质$ `1 U6 U$ C3 \6 C' E8 I, x5 n1 B

; w) O4 k+ L5 b3 g$ g" z* Ccalcium 0 s5 F6 Q6 U# a' C7 C, J
钙9 W) N8 w% k& v) J) v
# d* p# P- S) ]* a2 h% Y$ M
iron+ H- V* T3 Z- k1 _
铁
0 h+ ?" i( [0 v
, \5 m% r5 ~5 l# {, zriboflavin
6 ?7 S" p0 P; h9 c核黄素4 r- B, x! R% Q+ X1 m& `

! _" H5 a+ F8 a6 I. K: [$ ?1 Mniacin
( U" E1 s+ H/ |7 B' N! q1 {( V# C尼克酸5 |' y. K8 d3 R2 e
8 _' w9 G( I* \. r- `0 J
folic acid * D6 a  Y8 s7 L( E* @1 Q1 B
叶酸6 n! F9 \8 R4 k% ^

9 B1 N- s, n7 h) H! x6 hphosphorus
, f4 {% p: @+ W, G磷( l5 U8 T4 q( x. Y, M$ N" K

6 t' u; T" A% G9 lno preservatives $ W2 }2 D9 T/ \5 Y& R* ?( j- p4 a* k
无防腐剂
0 {8 Y# E& ~: n5 C9 w# O/ ?0 Y5 w' B5 d5 m
这些英文说明你都了解了吗？下次买东西的时候可要看清楚再买，健康饮食才有健康身体！
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* i9 x0 V5 t, e

miami

头盘餐前小品Appetizers
; q. i: s" x5 V( S5 _4 m" U! Y1.各式刺身拼Sashimi Platter 4 A1 L1 r% ~$ l- _6 v
2.锅贴Pot Sticker
( I0 j; \# I6 D3.辣汁脆炸鸡腿Fried Chicken Legs (Spicy Hot)
& ]" x2 S/ h* k3 T  F4 q0 N- z4.鸡沙律Chicken Salad
4 {# {8 ]. K0 G( ]5.酥炸大虾Fried Prawns : g8 Y8 B" d0 a! i2 [2 c! f2 Z9 [; n
6.酥炸生豪Fried Oysters
4 r; \/ n( i' A! M# `! e7.酥炸鲜鱿Fried Squid , p- _" `0 B! T( I5 E0 `
8.海哲分蹄Smoked Jelly Fish / \7 n' C( h! m0 J3 s- }( {  ^
9.五香牛展Special Beef / u) [! k) g$ C
10.白云凤爪Chicken Leg
! a) j1 t% {- ]+ O# \0 O! L+ _11.琥珀合桃House Special Honey Walnuts
6 t- e0 D7 M" U3 ~: k1 e12.脆皮春卷Spring Rolls 6 ?4 F! W  H! T/ F
13.蜜汁叉烧B.B.Q. Pork
& D/ Q" b! S/ O! D& Q7 M1 w汤羹类Soup
8 F1 Y) w- a+ X: J9 V1.花胶鲍鱼火鸭丝羹Congee Pike Maw With Roast Duck # Z, H; k& }! r' f- a" ?2 @3 z
2.红烧鸡丝翅Chicken Shark's Fin Soup
5 c) P3 g# B' |2 q: ]3.竹笙烩生翅Bamboo Shark Fin Soup % v: c( ]  {1 u" h, A3 j0 k
4.粟米瑶柱羹Corn with Dry Scallops Soup # l- G+ v) W5 T# d: V3 h0 y3 Z+ `" w
5.竹笙海皇羹Bamboo Seafood Soup + E; o. j* J! R6 I1 ?# o8 U9 f
6.鸡蓉粟米羹Corn & Chicken Soup
1 y9 U& n7 F0 b4 g4 w2 H7.酸辣汤Hot & Sour Soup
* H% w, e, j4 g7 l- Z! I8.法国海鲜汤French Style Seafood Soup 7 y- ~9 e" c+ a" @. z
9.法国杂菜汤French Style Vegetable Soup " k: A3 \; {" s. A+ q
10.杂锦云吞汤Combination Won Ton Soup ; r" b& U" X% M" J7 J+ }
11.芥菜肉片咸蛋汤Mustard Green Salted Egg Soup
, w; Z% v5 n) B4 D12.火鸭咸蛋芥菜汤Roast Duck Salt Egg / Mustard Green : d) G1 ^+ N) `1 D
13.西葫牛肉羹West Lake Beef Soup + f* O$ L2 w8 S& I& A
14.三丝烩鱼肚Fish Soup # c+ U9 ~* @- u' z: Y' I
15.蝴蝶海参羹Sea Cucumber Soup
/ x3 }6 r% x& W  Q/ T7 ^- ]16.四宝豆腐羹Steam Tofu Soup % a7 b$ |+ N! f/ _
龙虾蟹类Seafood (Lobster, Shrimp, Crab) 0 ]4 u# F' I  @) ~5 V8 G
1.法式咖喱焗龙虾French Curry Lobster ' `$ k8 X8 [( F; I
2.法式芝士牛油焗龙虾Cheese Lobster % W7 |# P* O2 o9 o' U  X5 b8 `
3.上汤焗龙虾Special Style Lobster
4 C* S* @0 n$ D- B' k4.蒜茸蒸龙虾Garlic Style Lobster
% L& Z; Y  |2 i1 g6 M5.豉椒炒肉蟹Crab
" P; O. [9 ?  ~/ o# @  f6.上汤姜葱焗蟹Green Onion Crab 3 e$ @6 v+ M2 I2 n! M- {2 @6 q
7.椒盐蟹Spicy Salt Crab % G9 k4 w' @3 C6 K" D; |
8.粉丝咖喱蟹煲Rice Noodle Curry Crab 3 M8 E; i/ H$ q- g" B
虾鲜鱿贝类Seafood
8 d# {2 [: y* y! q' F+ }1.菜远虾球Shrimp with Tender Green
5 `# R2 t9 T* ?. H! G' X2.白灼中虾Boil Shrimp
% U4 |9 h- l( y' V3.点桃虾球Walnut Shrimp 5 [& `% k- Z( A* ^
4.油泡虾球Crystal Prawn
- L5 V' I' b$ u5 @0 K5.柠檬虾球Lemon Prawn
7 @$ ?- L* @4 P  s+ g6.咕噜虾Sweet & Sour Prawn ( ^( m8 r% r3 q% P$ [
7.蒜茸蒸虾Steam Prawn w/ Garlic Sauce
( E% Z1 d: P& y3 m. d# U8.四川虾球Szechuan Shrimp ; M7 t6 G8 x) U
9.豆瓣酱鲜鱿Fresh Squid : x; j% j9 T6 d* C/ A9 r4 x/ R
10.虾龙糊Shrimp w/ Lobster Sauce
5 a3 ]. @2 F) I* T11.韭王象拔蚌Gold Chive Geoduck ) h+ F1 J' z2 v* F
12.韭王花枝片Gold Chive Squid 2 h' f2 y* T8 \6 ^  Y/ Z
13.椒盐鲜鱿Pepper Salt Fresh Squid
6 K4 t& ?& W" W, ~14.豉汁炒三鲜Mixed Seafood w/ Black Bean Sauce ) O! f- d# `5 ?0 {
15.马拉盏炒鲜鱿Special Fresh Squid - I, _# t% A! \
16.碧绿炒带子Tender Green Scallop 3 i# }% Z6 x) v7 m
17.双菇鲜带子Mushroom Fresh Scallop ) u1 O) j% \4 r7 c1 U: o) H
18.豉汁炒大蚬Clam w/ Black Bean Sauce - I, \" g6 j- j' p/ W" a
19.姜葱生豪Oyster w/ Ginger, Green Onion , l5 O) p6 ~4 u5 C( \  o) \
20.豉汁炒青口Mussel w/ Black Bean Sauce 9 _# k" }9 Z" m. w2 u
21.豉汁豆腐蒸带子Tofu Scallop w/ Black Bean Sauce ' A3 C" X/ M7 X* y4 g0 v: N1 Q
海鲜鱼类Seafood (Fish) 3 f9 ]2 f, y/ }
1.清蒸游水石斑Steam Live Rock Cod
% o7 j/ S- p  A5 g6 z# q2.清蒸蒜茸带子Steamd Scallop w/ Garlic Sauce 7 e  P: L' }" w+ D6 R6 r3 `
3.豉汁煎焗塘虱Catfish w/ Black Bean Sauce 9 |1 v0 T4 S5 W# V5 \8 D  k  l
4.清蒸龙利Flounder 0 c; v. y/ a; L. k0 q! n% ~
5.清蒸海鲈Fomfret 0 V: {+ i/ c7 @2 N3 N5 Y" [5 q
6.蒸金钱片塘虱Steam Catfish + q2 V- N9 j% e$ t( T$ q
7.辣汁串烧鱼B & Q Fish Stick w/ Hot Sauce
9 G6 D8 b, D/ A: S9 r5 I7 C3 J8.西兰炒雪鱼球Pan Fried Snow Fish w/ Green , O. o* ^1 f: d4 t- j& }! |
9.菜远石斑球Tender Green Rock Cod
% }+ m% O, l, ?8 _10.豉汁石斑球Steam Rock Cod w/ Black Bean Sauce 2 A7 h7 _- a  q7 d% D
11.油泡石斑球Crystal Rock Cod
; p/ Z5 t! h# J; T$ `5 X: F# b) v& V2 y12.川味石斑球Szechuan Rock Cod
  k3 T1 w& r- O. z1 r8 A! V  |13.骨香石斑球Fried Rock Cod Bone
& ?( @  s2 R8 M. B- s14.咕噜石斑球Sweet & Sour Rock Cod
: V& R2 L, T, r7 Z, j2 C15.鱼腐扒菜胆Yu Fu w/ Vegetable 7 z6 i) x6 S2 b- C" w' P
鸡鸭鸽Poultry
5 y5 Z+ U* E: ^; r1.脆皮炸子鸡(半)Fried Chicken (Half)
1 F) N; e# S- q2.红烧石岐项鸽Roast Pigeon : a; P6 n" A  q4 J  D
3.豉油皇乳鸽Pigeon w/ Soy Sauce
1 B4 h2 ~; ?, c4 o) V4.姜葱油淋鸡(半)Green Onion Chicken (Half)
+ V% r' m  b+ D- @% J4 i, Q5.北京片皮鸭Peking Duck ) v  c' ~. C! g4 ]6 Q8 E
6.酸甜明炉烧鸭(半)Roast Duck (Half)
! E" I8 C9 f5 I" [6 }4 [# J7.柠檬鸡球Lemon Chicken / `0 v8 D% L% a
8.西芹腰果鸡球Vegetable Cashew Chicken
0 W( N- R  v; j: n* N( b" E) S9.咖喱鸡Curry Chicken 0 R* f, p4 Z; S' F4 H
10.豉汁炒鸡球Chicken w/ Black Bean Sauce
1 j- B5 o* P$ k: @2 S$ i11.四川炒鸡球Szechuan Chicken 6 o, d7 G6 x, p. I- S
12.菜远鸡球Chicken w/ Tender Green
- x7 Y8 y: P/ `2 w+ C3 u! |2 I  Y13.宫保鸡球Kung Pao Chicken
+ X3 Y4 F; X# R" C1 g4 P% h/ K  _14.豉汁黄毛鸡(半)Chicken w/ Soy Sauce . N6 m# F: D# @8 u1 J* G
15.咕噜鸡Sweet & Sour Chicken
/ s0 T& A/ X" Q3 u16.八珍发菜扒鸭(半)Combination Duck (Half)
7 e- a; O) f# Q1 E( D' I: r17.子罗炒鸡片Ginger & Pineapple Chicken / H  d. S8 A! }# u) f
18.游龙戏凤Chicken, Shrimp, Squid w/ Mixed Vegetable
# f6 Z  B9 l, V1 ^+ \19.龙凤琵琶豆腐Egg, Chicken, Shrimp, Steam Tofu ' V# N# _& k6 Y6 L+ i
猪牛肉类Meat 8 A$ N3 I( f4 S( u7 G! K& B) w
1.酸甜咕噜肉Sweet & Sour Pork " W: m4 I/ V" j, O) P7 d
2.菜远炒排骨Spareribs w/ Tender Green
% o) Z0 x  y! h: K- c+ {) o3.豉椒排骨Spareribs w/ Black Bean Sauce
* E; Q# v) G5 |4.凉瓜炆排骨Bitty Melon Spareribs
! S1 p' n- H! _! a# ?5 E) v5.京都骨Peking Spareribs 1 `1 m+ t1 N, n; ?- e2 U" j, e
6.椒盐排骨Pepper Salt Spareribs
/ p. D+ h, Z9 S6 o4 W6 ^7.豉椒焖排骨Spareribs w/ Black Bean, Pepper
6 D; Y6 B2 ^$ ]/ O! O6 `. j0 \/ q8.菜远炒牛肉Broccoli Beef
6 l0 _1 v, c( g' w* Z, J* e2 I9.凉瓜炒牛肉Bitty Melon Beef & \6 s. V  H, q! y- r  z; W/ T" k/ E
10.黑椒牛仔骨Black Pepper Short Rib
0 t6 U5 r! T" X" U  N4 n# `/ V11.椒盐牛仔骨Pepper Salt Short Rib * c; H" u0 ?- P2 k
12.中式牛柳Chinese Style Beef + r& T! x4 @' F9 s
13.四川牛肉Szechuan Beef 5 d9 ]6 r& T6 Y. ^+ C
14.干扁牛柳丝String Beef 4 j7 \  K9 X" G/ R1 ~/ m6 B) @  r% a
15.柠檬牛肉Lemon beef " N4 }3 U% v9 S. [5 C+ @
16.麻婆豆腐Mar-Boh Tofu
/ Q, U: c( [; N$ t4 k) d7 o煲仔类Clay Pot Style
+ E9 m+ |# i1 g, ^  q1.北菇海参煲Mushroom Sea Cucumber Duck Feet
' N' Y* B% t9 d! l8 z$ O2.诸诸滑鸡煲Chicken Clay Pot 1 W% u& F/ m! b; C$ U+ E/ s
3.鸡粒咸鱼茄子煲Salt Fish Chicken Egg Plant Clay Pot ' x9 a9 A5 h0 e5 i$ v
4.粉丝虾米杂菜煲Rice Noodle Vegetables Clay Pot 8 F" }8 ~( q7 r
5.罗白牛腩煲Beef Stew w/ Turnip Clay Pot
* n" Y0 ?$ k8 g, \/ L6.支竹羊腩煲Dry Tofu Lamb Clay Pot 7 I  U+ J6 y- L) }  b- x8 s/ ]
7.火腩生豪煲Roast Pig Oyster Clay Pot
0 K2 B' J9 _/ o4 y' R( L素菜类Vegetarian
9 F9 R4 d% _; b7 X- |$ u9 V1.豪油冬菇Oyster Sauce Mushroom ! G$ _( V. l* B) n0 y5 g  S& U
2.什笙上素Bamboo Vegetable
- ~& P5 X# o8 C. d$ C5 `0 E) }3.红烧豆腐Fried Tofu
) a( [+ p# b5 h' G- j7 h2 ^4.炒素丁Vegetable Roll
* ]$ G& Z9 C3 l; D9 @2 c5.罗汉腐皮卷Vegetable Egg Roll 9 _' `$ ~2 E& d/ r; E: Q4 h: X6 G
6.素咕噜肉Vegetarian Sweet and Sour
/ V$ `4 A3 v" B0 n7.蒸山水豆腐Steam Tofu * B4 q- |' z3 x4 |
8.鲜菇扒菜胆Mushroom Tender Green
$ g5 Y/ X" y% r1 }2 I7 _; [9.炒杂菜Mixed Green Tender
$ ?. V; N# Q  s: i! d( V10.清炒芥兰Chinese Green Tender
5 D/ c& e+ P% a8 P, V2 J11.盐水菜心Salt Green Tender . T; X; A4 X& [+ _
12.干扁四季豆String Bean Western Style 6 {/ Q$ j4 x, ^* S
13.上汤芥菜胆Mustard Green Tender
; x& R, V3 \) X7 x5 y# _6 f: D$ S炒粉、面、饭Rice Plate 5 \0 M8 Z2 h. G
1.龙虾干烧伊面Lobster Teriyaki Noodle . h* i1 m" T. v/ B& j3 b! v
2.上汤龙虾捞面Lobster Noodle
: X; U/ _  M$ K& b; _3 }3.杨州炒饭Yang Chow Fried Rice
4 D; I# C- _! c9 ?4.虾仁炒饭Shrimp Fried Rice
/ Y; l$ e2 a9 Z7 g5.咸鱼鸡粒炒饭Salted Egg Chicken Fried Rice
9 `6 u3 Y% y9 l' _2 Y. q6.蕃茄牛肉炒饭Tomato w/ Beef Fried Rice
/ O- G4 h: f' T$ n7.厨师炒饭House Fried Rice ! T4 P" ?, L, A. t' [4 H! [# ~
8.生菜丝炒牛肉饭Beef Fried Rice w/ Lettuce , l- h' b2 m4 i) ?
9.招牌炒面House Chow Mein ( F9 y) D9 M0 w
10.鸡球炒/煎面Chicken Chow Mein 7 e, E1 p+ V: l" a  A8 M4 W
11.蕃茄牛肉炒面Tomato Beef Chow Mein . T1 [" X. q' K. @
12.海鲜炒/煎面Seafood Chow Mein
/ h7 M# ?& G" S* d/ s' e/ L13.虾子姜葱捞面Ginger Green Onion Noodle
' |) F; M4 e) u$ y" d- g14.干烧伊面Teriyaki Noodle % C" d, ~/ \4 W+ f+ Z# e0 \+ K
15.鸡丝上汤窝面Chicken Noodle Soup
( S4 j% l: q6 J9 g4 n16.菜远炒牛河Vegetable Beef Chow Fun
  D. W! A; F( v$ X3 Q4 n, S0 H4 B17.豉椒排骨炒河Sparerib w/ Black Bean Chow Fun & C- G+ w2 s) f" C1 \/ \& c+ t. g# C
18.星洲炒米粉Singapore Noodle (Hot Spice) , ^; h8 V( O  F
19.鸳鸯馒头Shanghai Buns (12)
, D5 k" }0 H3 \1 f6 ~# i20.上汤水饺Dumpling Soup
$ z. h+ L# M3 A8 a6 ~; c21.上汤云吞Won Ton soup ; C" O% A' y7 s' K$ h, p/ W% E
22.丝苗白饭Steam Rice
6 x/ @' w7 F7 z$ T甜品Dessert
  f' _& z8 @# N* X8 H6 r% M1 ^1.雪哈红莲Bird Nest Red Bean Soup 3 Q- k, {# ^; ^2 [4 }; _% W
2.椰汁炖雪哈Coconut Bird Nest
' ~$ E; e8 N" P) L$ i! I9 k. m6 s, ]3.玫瑰红豆沙Red Bean Soup & {9 c* [0 p. F* \2 H, S% o
4.椰汁西米露Coconut Tapioca / R- i8 @1 T" {# s" s% r9 [
5.百年好合Red Bean Fresh Lily Bulb $ y0 M4 ^3 M9 y8 n
厨师精选Luncheon Special
+ |5 ?! s0 {, g/ F  }1.酸甜咕噜肉Sweet & Sour Pork
1 O3 ]% S1 l) k2.京都骨Peking Spareribs
+ o, M8 Y! o- y! a8 }* ~3.豉椒排骨Sparerbis w/ Black Bean Sauce
! z- W! @1 R2 e; R+ ^4.凉瓜排骨Bitter Melon Spareribs ! r9 `4 j, E" l# \' ?& `
5.菜远炒排骨Spareribs w/ Tender Green
- }' C0 S% s4 X6.菜远炒牛肉Beef w/ Tender Green 6 M' j- K& A# z  L1 b  s
7.豉椒炒牛肉Green Pepper Beef w/ Black Bean Sauce ; D& i2 N7 T  t
8.柠檬牛肉Lemon Beef / z2 m; |, j1 U
9.四川牛肉Szechuan Beef ! Z' i* x  m2 p+ l( G  b# r
10.辣汁炸鸡腿Fried Chicken Leg w/ Hot Sauce
- V- T- g' [. n; A+ K1 K11.柠檬鸡球Lemon Chicken
$ q) n' l* ?$ }+ [12.杂菜鸡球Chicken w/ Mixed Vegetable 8 z" p. ?' F9 i4 g- {# O
13.豉椒炒鸡球Chicken w/ Black Sauce 3 v% H7 y9 h% h* l5 y
14.四川炒鸡球Szechuan Chicken 5 J4 ~& d2 P& R
15.咖喱鸡球Curry Chicken ' h' j& c# R1 S( }, D0 y: X( w$ M
16.菜远炒鸡球Chicken w/ Tender Green % j2 I8 R" P. s* d  K" y+ u
17.宫保鸡球Kung Pao Chicken
7 O! U' ~! M% G$ B6 O  d0 h18.腰果鸡球Cashew Chicken
/ K" }% x6 U0 w" I, }0 f: k: S19.酸甜咕噜鱼Sweet & Sour Fish " E  O7 j1 [! C5 @, H
20.酸甜咕噜虾Sweet & Sour Shrimp
' I* f0 @0 O+ @: c6 m  j6 T; v+ P/ f21.柠檬炒虾球Lemon Shrimp & b) I) i& q! ?
22.菜远炒虾球Shrimp w/ Vegetable / R' i8 ?" q4 v% n' u, c0 H
23.四川炒虾球Szechuan Shrimp
: |$ \( H# V! d) \& t24.四川炒鲜鱿Szechuan Squid
# h9 f; ?3 o# ~" L+ S% ?6 L( N25.豉椒炒鱿Squid w/ Black Bean Sauce & ]- l7 e; B7 Y1 l7 r
26.红烧豆腐Fried Tofu w/ Tender Green
( D3 |4 t' Q8 Y# e( a( W27.炒杂菜Mixed Vegetable ; x0 B# |- c2 J! [$ }' N
特价小菜
; X) l) j: F8 f+ V/ ^1.豆腐虾Tofu & Shrimps 0 e' e0 Z7 E6 i
2.白灼虾Boiled Prawns
6 W# B7 p/ n7 V, X& L3.椒盐虾Spicy Slat Prawns 9 x; Y7 K( k4 U) R( N3 j4 g
4.豉椒虾Black Bean Sauce Prawns
. ^* Q7 S& H% p, R  E* p5.滑蛋虾Prawns with Eggs
+ ?! d8 m& Y+ m) u2 x6.油泡虾Crystal Prawns
( ^& f# U1 ~, f7.时菜虾Vegetable Prawns
! d: C0 x7 }* j7 l$ _8.四川虾Szechuan Prawns
$ l/ F7 S/ h- r# ^. b3 S9.茄汁虾Prawns with Ketchup
  L0 f3 S' y1 \! h/ G7 h- u5 M( k4 a$ m4 R10.豉汁炒蚬Clams Black Bean Sauce
3 A  V" k  x5 z& ~% w& a11.时菜斑球Vegetable Rock Cod
; {8 x8 F" y, U; a6 W12.豉汁斑球Black Bean Sauce Rock Cod
4 r, _& u+ ?, H' {& P+ q1 j2 N13.椒盐龙利球Pepper Salt Fried Flounder 3 d& R& S& u; {: g' t
14.香煎鲫鱼Pan Fried Fish
( J0 g& y* l; H" i; |15.时菜鲜鱿Vegetable & Squid 6 @+ ^' K3 {! `6 v' A
16.椒盐鲜鱿Salt and Pepper Squid
8 {0 i3 `# e  V$ A. n% W# U* x17.豉椒鲜鱿Black Bean Sauce Squid
$ ?5 n* \' t- s' ?: Z18.酥炸鲜鱿Deep Fried Squid
/ `" V) ?/ o2 U/ ?19.四川鸡Szechuan Chicken
8 `9 t* r$ v. f: I20.宫保鸡Kung Pao Chicken
  x6 ~  A" l, @4 r) Q. x& e, @# j21.当红炸子鸡Crispy Fried Chicken
8 p; l+ f& P4 x8 p22.柠檬鸡Lemon Chicken # ^* k) q  T& j2 k3 u
23.腰果鸡Cashew Nuts Chicken 7 ~+ t6 {, x. L  i
24.甜酸鸡Sweet & Sour Chicken
- R! J7 Z; O' n! P* {. @( P/ t25.时菜鸡Vegetable & Chicken , A$ K! Z4 @' p  k
26.咖喱鸡Curry Chicken 9 X9 q2 i+ ]* ~; S$ _* q
27.豉椒鸡Black Bean Sauce Chicken
" f9 D& U% j, J) x: z: w" D28.京都上肉排Peking Spareribs + ~+ c7 q8 P0 g. o% j. W+ s
29.椒盐肉排Pepper Salt Fried Spareribs . D7 c) c8 U7 ~3 g! F
30.梅菜扣肉Preserved Vegetable & Pork
5 t2 k4 z# o$ S4 Z3 U% q' h( M31.豉汁排骨Black Bean Sauce Spareribs
0 M2 K( f" P5 e! j0 J' W32.时菜排骨Vegetable & Spareribs
- n: X3 K7 y- }! A33.蜜汁叉烧B.B.Q. Pork   r7 \, o  U" h4 U2 h
34.炸菜牛肉Pickled with Beef
0 v4 o; H2 B6 [! l* y; ^35.蒙古牛肉Mongolian Beef + j1 D& X. Z: g4 K  \; F
36.姜葱牛肉Ginger & Green Onion Beef
# F+ C' F# A0 `+ Q* U0 U# g7 ]37.豪油牛肉Oyster Sauce Beef
- e% `/ h" t( K. b  F38.时菜牛肉Vegetable & Beef
, |/ C: V% s( _39.豆腐牛肉Tofu and Beef # m' L# M  A7 I7 M
40.四川牛肉Szechuan Beef
. w; n; B& n9 K  y/ @41.柠檬牛肉Lemon Beef
* g4 B+ G; A6 M1 V. o7 d42.椒盐牛仔骨Pepper Salted Fried Beef Ribs 5 F) }/ [2 ]' ?( }! U' w2 ?
43.火腩塘虱煲Roasted Pork & Catfish Clay Pot
; _8 m2 R, l. p( z' W; Y1 O0 v; Y44.东江豆腐煲Tofu in Clay Pot 0 [7 D% [% O+ u. U5 y
45.海鲜煲Seafood in Clay Pot 2 w/ c2 G5 g! t9 j6 }
46.八珍煲Assorted Meat in Clay Pot
( x; v1 d- {2 I) I: g47.柱侯牛腩煲Stew Beef Basket ) w; W; w) m) G$ F. ]# F6 A' ^8 }
48.鱼香茄子煲Eggplant in Clay Pot ) S. y. h0 c8 H0 s
49.虾米粉丝煲Dried Shrimp & Noodle in Clay Pot , h$ t5 ^9 Z" ?% |2 g2 c- v3 ^
50.咸鱼鸡豆腐煲Salted Fish & Chicken Tofu in Clay Pot
  d; @. I5 O1 v4 _51.蒸山水豆腐Steamed Tofu
1 Y' E- H* W6 z1 W; X; q0 v1 J52.红烧豆腐Braised Tofu
8 R5 X, e7 H+ h% U# Q+ R53.麻婆豆腐Bean Sauce Tofu 5 ], v, s* `% e& W5 y2 [
54.干烧四季豆Braised Green Bean # N7 d+ u$ N# _) i5 t
55.鱼香茄子Braised Egg plant
1 [, U) Q7 `: t1 R3 u4 m) t56.蒜茸豆苗Garlic Pea Greens
; M0 i* Z" @0 i& \# O57.豉汁凉瓜black Bean Sauce & Bitter Melon
2 {/ i5 @- s$ c% F2 O/ z" j58.上汤芥菜胆Mustard Green 9 ^2 J4 b2 p+ K! T: Q1 G
59.北菇扒菜胆Mushroom & Vegetable ( ~) |$ [/ M' N
60.清炒时菜Sautéed Vegetable ! h6 K! G1 E/ S" x" J
61.蒜茸芥兰Garlic & Broccoli 4 \: ~2 X, n1 k" i, L
62.豪油芥兰Oyster Sauce Broccoli # |1 S( ], a6 |
63.豪油北菇Oyster Sauce Mushrooms - x& V$ }$ Y2 T4 S, D8 L
64.炒什菜Sautéed Assorted Vegetable/ A' I% I0 @  Y7 s8 ^& I
9 o3 H! t1 r9 p+ K2 {

$ x+ [0 z* i0 T" P木瓜pawpaw, 丝瓜 towel gourd, 西葫芦 vegitable marrow

还是豆豆菲0817

这几天电脑有点不停使唤，很久没更新了，今天补补~~~

Gracezheng

哇。。。假期后就没吃过大餐，来看看也不错。。。

还是豆豆菲0817

原帖由 Gracezheng 于 12-10-2008 22:54 发表
6 k8 b% r) y) b6 }- V5 o& M$ S哇。。。假期后就没吃过大餐，来看看也不错。。。

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( b/ }' \4 q3 F0 B是吗？Grace辛苦了~~~今天贴点健康、特别适合现在这个季节的东西看看~~~（刚才电脑又死机了||||）
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秋季有益皮肤的十种食品（一）

西兰花　它含有丰富的维生素A、维生素C和胡萝卜素，能增强皮肤的抗损伤能力、有助于保持皮肤弹性。

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胡萝卜 胡萝卜素有助于维持皮肤细胞组织的正常机能、减少皮肤皱纹，保持皮肤润泽细嫩。
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牛奶 它是皮肤在晚上最喜爱的食物，能改善皮肤细胞活性，有延缓皮肤衰老、增强皮肤张力、消除小皱纹等功效。$ }* I4 o, p# t' O, v3 t
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大豆　其中含有丰富的维生素E，不仅能破坏自由基的化学活性、抑制皮肤衰老，还能防止色素沉着。
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猕猴桃　富含维生素C，可干扰黑色素生成，并有助于消除皮肤上的雀斑。

还是豆豆菲0817

秋季有益皮肤的十种食品（二）
! m3 d) q- p7 @6 S( l  w+ I西红柿　含有番茄红素，有助于展平皱纹，使皮肤细嫩光滑。常吃西红柿还不易出现黑眼圈，且不易被晒伤。
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蜂蜜　含有大量易被人体吸收的氨基酸、维生素及糖类，常吃可使皮肤红润细嫩、有光泽。3 |# i4 [/ H( y5 [& W% e

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. _$ C4 v8 l; q2 F& E# S3 e肉皮　富含胶原蛋白和弹性蛋白，能使细胞变得丰满，减少皱纹、增强皮肤弹性。- I- A4 D$ s$ o0 b" J

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三文鱼　其中的脂肪酸能消除一种破坏皮肤胶原和保湿因子的生物活性物质，防止皱纹产生，避免皮肤变得粗糙。
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  n, l  f: [0 D' N海带　它含有丰富的矿物质，常吃能够调节血液中的酸碱度，防止皮肤过多分泌油脂。
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[ 本帖最后由 还是豆豆菲0817 于 2008-10-12 23:27 编辑 ]